When to Drink Water

Posted by in Nutrition & Diet | 1 comment

  I had one of those “Internet Emails” forwarded to me the other day.  You know the type – “forward this to...

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Relaxation and Waterfalls

Posted by in Environment, Featured, Mind & Spirit | 4 comments

We just got back from a vacation trip to Niagara Falls in upstate New York. Although no picture can ever completely capture the power and...

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