How to Live to be 100

Posted by in Featured, Fitness, Mind & Spirit, Nutrition & Diet, Relationships | 0 comments

The older I get the louder I hear my “life clock” ticking.  All of us only have so much time on Earth.  All of us only have...

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Top 10 Worst Foods to Eat

Posted by in Nutrition & Diet, Videos | 2 comments

Learn the top 10 absolutely worst foods to eat in this entertaining video by nutritionist Natalie Butler at...

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Fat Burning Exercise with Weights

Posted by in Videos | 0 comments

Here’s a quick exercise routine I found on YouTube. Although they make it look easy, there are a couple of points to keep in...

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Learning How to Meditate

Posted by in Mind & Spirit, Videos | 0 comments

This is a short, 5 minute animated video on how to meditate.  Now, I know that there are many people that believe that meditation is...

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Being Present in a Relationship

Posted by in Relationships, Videos | 0 comments

In this video, popular author Eckhart Tolle discusses the importance of being present in a relationship. What does he mean – be...

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The Real Story of Greenland

Posted by in Environment, Videos | 0 comments

I’m a nature lover and consider myself an environmentalist.  There’s nothing I enjoy more than the peace and serenity I feel...

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