10 Reasons to Love Camping

Posted by in Mind & Spirit | 0 comments

Teri and I love to camp. We attended our annual Martial Arts training camp at Wolf Creek Park next to Lake Livingston last week and spent...

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Learning How to Meditate

Posted by in Mind & Spirit, Videos | 0 comments

This is a short, 5 minute animated video on how to meditate.  Now, I know that there are many people that believe that meditation is...

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