Air Purifiers and Allergies – No Magic Bullet
I received a lot of questions about my last post – Indoor Air Quality (IAQ) and it’s link to cardiovascular disease, that...
Read More
Exercising Down the River
We spent this weekend tent camping at Martin Dies State Park, just outside of Jasper, Texas in the piney woods of East Texas, north east of...
Read More
Improving Your Outlook in Life
Ever had one of those days when everything seems to go wrong? The alarm doesn’t go off, your toast gets burned or you spill your...
Read More
Don’t Just Sit There!
Ever notice how most people workout at the gym? Most people get on one of the weight machines, adjust the weights, do a couple of reps,...
Read More
Getting Back Into Shape After Thanksgiving
OK, I admit it. I overate during the Thanksgiving Holidays. Who doesn’t? All that great tasting food sitting around at every turn....
Read More
Soft Drink Resolution
Since making it a resolution back in July to stop drinking soft drinks, I’m happy to report that soft drinks are still absent in my...
Read More
First Day without a Soft Drink
The day is almost over and I’ve never wanted a soft drink more! Why is it that when you make any kind of resolution to improve your...
Read More
Soft Drinks Linked to Heart Disease?
As a 2-3 soft drinks per day consumer, I was shocked to hear about the recent study that supposedly links the drinking of sodas to weight...
Read More