Too Much Vitamin D and Calcium?

Posted by in Nutrition & Diet | 0 comments

A lack of Vitamin D and Calcium has been blamed for a whole host of health problems with some prominent doctors claiming an increased risk...

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Will Eating More Often Really Cause Weight Loss?

Posted by in Nutrition & Diet | 0 comments

A friend of mine who is having weight-related health problems had just gotten back from a meeting with their dietitian.  “They want me...

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Fastest Way to Stop Snoring

Posted by in Featured, Fitness, Relationships | 1 comment

Snoring can cause big problems in your relationships, not to mention in your health.  The National Sleep Foundation estimates that around...

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The Dangers of Red Bull

Posted by in Fitness | 56 comments

“Red Bull gives you wings” say the commercials.  But it turns out that misusing energy drinks, including the industry leader...

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