Information Junkies and Action Addicts
Are you an “Information Junkie?” Do you research and “collect” information on how to do things without ever...
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How to Live to be 100
The older I get the louder I hear my “life clock” ticking. All of us only have so much time on Earth. All of us only have...
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Managing Your Risk of Stroke
More and more medical studies are coming up with the same conclusions: many of the risk factors that can reduce the chance of a heart...
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Big Fat Lies
I usually prefer to research and write my own articles instead of linking to others but every once in a while, I come across one thats...
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Top 10 Worst Foods to Eat
Learn the top 10 absolutely worst foods to eat in this entertaining video by nutritionist Natalie Butler at...
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Ramp Up Your Workout with a Fitness Monitor
I recently purchased a Polar F11 fitness monitor and its totally changed my workouts! This wrist unit not only keeps track of my heart...
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Making Sense of Nutritional Advice
A friend of mine recently told the story of going to a nutritionist and being advised to completely cut out all dairy and wheat...
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Preventing Cancer
Did you know that up to 75% of cancer deaths in the US can be prevented? According to a recent issue of Harvard Mens Health Watch,...
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