Balanced Health Blueprint

Posted by Hiram on Oct 11, 2011

What if Everything We’ve Been Taught About Nutrition Was Wrong?

Subscribe to My News List Get notified whenever there's a new post. Name: Email: Powered by Optin Form AdderHow would you feel if you found out that pretty much everything you’ve been taught about nutrition was wrong? Would you feel lost? Confused? Dazed? It’s like finding out there’s no such thing as...

Posted by Hiram on Mar 25, 2011

Does Exercise Make You Fat?

Subscribe to My News List Get notified whenever there's a new post. Name: Email: Powered by Optin Form AdderIf you’re trying to lose weight strictly by exercising, you’re probably barking up the wrong tree. I know, I know – turn on any episode of the “Biggest Loser” and you’ll see entire...

Posted by Hiram on Sep 9, 2010

Are Your Clothes Lying to You?

Subscribe to My News List Get notified whenever there's a new post. Name: Email: Powered by Optin Form AdderAw, now this is way too much! A recent article in Esquire magazine reveals how clothing manufacturers, specifically the manufacturers of men’s pants, have been engaging in a practice called “vanity...

Posted by Hiram on Sep 8, 2010

Why It’s So Hard to Lose Weight

Subscribe to My News List Get notified whenever there's a new post. Name: Email: Powered by Optin Form AdderOK, so you exercise 1-2 hours every day and STILL can’t seem to lose weight. What could possibly be the problem? Well, one answer might be the sneaky way that additional calories get added to our diet....

Posted by Hiram on Apr 8, 2010

The REAL Secret to Losing Weight

Subscribe to My News List Get notified whenever there's a new post. Name: Email: Powered by Optin Form AdderSo have you clicked on this article hoping to find some new, never-before-heard-of, recently discovered, “secret-mojo-way” to losing weight that the food industry doesn’t want you to know...

Posted by Hiram on Feb 11, 2010

Stop Eating Plastic

Subscribe to My News List Get notified whenever there's a new post. Name: Email: Powered by Optin Form AdderPlastic containers have become so much a part of our lives that it’s hard to imagine a world without them. We store food in them, we cook in them, we eat from them. And therein lies the problem. According to...

Posted by Hiram on Jan 7, 2010

How to Live to be 100

Subscribe to My News List Get notified whenever there's a new post. Name: Email: Powered by Optin Form AdderThe older I get the louder I hear my “life clock” ticking. All of us only have so much time on Earth. All of us only have so much life in us, and when it’s gone, it’s gone. Now I know that most...

Posted by Hiram on Dec 10, 2009

Combining Weight Lifting with Isometrics

Subscribe to My News List Get notified whenever there's a new post. Name: Email: Powered by Optin Form AdderI’ve found a way to really supercharge my weight workouts that I think you’re going to really love. If you’ve been lifting weights for some time and seem to have hit a plateau, this will help you get...