Comments for Balanced Health Blueprint

Comment on How Safe are Energy Drinks like Red Bull? by Hidden Health Dangers of Energy Drinks « Bliss Returned

Hidden Health Dangers of Energy Drinks « Bliss Returned — Sat, 04 Feb 2012 14:32:15 +0000

[...] How Safe are Energy Drinks like Red Bull? (balancedhealthblueprint.com) Share this:TwitterFacebookLike this:LikeOne blogger likes this post. › ‹ [...]

Comment on Getting Back on Track after an Injury by Working Through Running Injuries: « Girls Running

Working Through Running Injuries: « Girls Running — Fri, 03 Feb 2012 03:20:26 +0000

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Comment on 5 Sure Ways to Beat Depression by Kevin

Kevin — Sat, 28 Jan 2012 20:17:43 +0000

taking the 1st step (number 1) is the hardest and most important.

Comment on Managing Stress: Principles And Strategies For Health And Well-Being by Anonymous

Anonymous — Tue, 24 Jan 2012 22:38:56 +0000

5 of 5 people found the following review helpful:

Excellent - Do No Miss This!!!!, February 13, 2008

Paul B. Schlosberg "pschlos" (Massachusetts) -

This review is from: Managing Stress: Principles and Strategies for Health and Well-Being (Paperback)

Managing Stress is one of the best textbooks I have seen and should be required reading at every school. The reason I enjoy the book so much is because it presents a whole new way of seeing stress - stress reframed from a positive, enlightened perspective. The book is such a comprehensive volume of information, including just enough of all the most important topics related not only to stress, but to mind-body health in general, as much as any author can encapsulate in such a huge, broad, and growing field.

Managing Stress is so good because Seaward helps readers and students recognize an important need in our culture for embracing a broader perspective of wellness, one that encompasses and touches every nuance of life including business, education, the arts, government, and so on.

Wellness is certainly not solely about taking care of the body, it is perhaps even more importantly about taking care of the mind and spirit. This book is endlessly full of great supporting holistic mind-body health research and tidbits, including fascinating studies proving the efficacy of the stress-management modalities provided. Through the study of this text alone I believe one can develop an in-depth knowedge of not only mind-body health, but of the whole human condition, what it means to be a human being. I cannot think of too many other books that I can make that statement about.

If you want to learn how to change your life, study this text in-depth, and then choose topics from it you are most interested in, and delve into them using many of the additional resources provided. Yet, perhaps most importantly, learn to put these techniques into practice and then you will find not only the jewel of analytical knowledge, but,even more, the crowning jewel of wisdom and enlightenment.

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Comment on Managing Stress: Principles And Strategies For Health And Well-Being by Anonymous

Anonymous — Tue, 24 Jan 2012 21:40:42 +0000

6 of 6 people found the following review helpful:

The only text I thoroughly read cover to cover in college!!!, August 10, 1999

By A Customer

This review is from: Managing Stress: Principles and Strategies for Health and Wellbeing, Web-Enhanced (Paperback)

This book is well worth every penny and provides its reader with myriad inventive strategies on confronting and coping with stress. One such strategy is art therapy. I highly recommend that every person committed to a lifeway of health consider purchasing this book. Walk in Beauty, ANP

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Comment on Be Your Own Personal Trainer (The Anatomy of Personal Training) by William Burton

William Burton — Tue, 24 Jan 2012 21:10:04 +0000

3 of 5 people found the following review helpful:

Very Cool Fitness Book, June 22, 2011

William Burton -

This review is from: Be Your Own Personal Trainer (The Anatomy of Personal Training) (Kindle Edition)

I liked it a lot. I used to be a personal trainer and I was looking for a little motivation to get back into shape and it is all in there. It was like a refresher course for me.

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Comment on Managing Stress: Principles And Strategies For Health And Well-Being by Paul B. Schlosberg "pschlos"

Paul B. Schlosberg "pschlos" — Tue, 24 Jan 2012 21:09:39 +0000

10 of 10 people found the following review helpful:

The Quinticential Stress Book, September 17, 2000

By A Customer

This review is from: Managing Stress: Principles and Strategies for Health and Wellbeing, Web-Enhanced (Paperback)

This is the "bible" of stress management books, a complete wholistic approach (mind-body-spirit-emotions) which is long overdue in the health profession. Reading this book is like having a conversation with a wise old sage. The CD of four relaxation exercises is wonderful. What a calming voice.

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Comment on Does PureSleep Really Work? by Tony

Tony — Fri, 20 Jan 2012 06:39:24 +0000

What other options are there than this Pure Sleep device? I don’t like the fact that you have to keep buying a new mouth piece every month or so. For $60 bucks you would think they could make something more durable.

Comment on Does PureSleep Really Work? by Hiram

Hiram — Fri, 20 Jan 2012 02:03:29 +0000

Jim brings up a valid point. HOWEVER, you also have to factor a good night's sleep without snoring into the equation. How much is THAT worth? Keep in mind that there are alternatives to the PureSleep device. Check out my post called

Comment on Does PureSleep Really Work? by Jim Kelsey

Jim Kelsey — Tue, 17 Jan 2012 21:17:43 +0000

The PureSleep product does do what is advertized, but BEWARE !!!! The product is guaranteed for 30 days and after that, you’re screwed. The material wears out and you are back to square one. Their answer…. you
need to purchase another one”. Don’t get sucked in !!!!!!! You will be
buying this product for life. It is not worth it !!!!!!!!!!!

Comment on The Magic of Exercise by The Complete Encyclopedia of Natural Healing | naturalhealing4u.com

The Complete Encyclopedia of Natural Healing | naturalhealing4u.com — Fri, 13 Jan 2012 23:36:20 +0000

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Comment on 4 Easy Steps to Losing a Quick 10 Pounds by The Complete Encyclopedia of Natural Healing | naturalhealing4u.com

The Complete Encyclopedia of Natural Healing | naturalhealing4u.com — Fri, 13 Jan 2012 23:36:00 +0000

Comment on Setting Goals for the New Year by The Complete Encyclopedia of Natural Healing | naturalhealing4u.com

The Complete Encyclopedia of Natural Healing | naturalhealing4u.com — Fri, 13 Jan 2012 23:35:37 +0000

Comment on Natural Healing by The Complete Encyclopedia of Natural Healing | naturalhealing4u.com

The Complete Encyclopedia of Natural Healing | naturalhealing4u.com — Fri, 13 Jan 2012 23:31:59 +0000

Comment on What if Everything We’ve Been Taught About Nutrition Was Wrong? by It Simply Starts With Food « Revelations in Art

It Simply Starts With Food « Revelations in Art — Tue, 10 Jan 2012 19:26:55 +0000

[...] What if Everything We’ve Been Taught About Nutrition Was Wrong? (balancedhealthblueprint.com) [...]

Comment on The Dangers of Red Bull by Hiram

Hiram — Tue, 27 Dec 2011 12:37:24 +0000

Well there you go! Can’t think of a better reason to stop.

Comment on The Dangers of Red Bull by Charles Villacis

Charles Villacis — Tue, 27 Dec 2011 04:03:00 +0000

Hi Hiram,
I have to agree that drinking Red Bull is not the healthy thing to do. There are so many other healthier alternatives to Red Bull. People love their Red Bull because it’s addicting. You should really look into suggesting people drink Tahitian Noni Bioactive Beverages. They are really healthy for you and there are no adverse effects whatsoever. This is my beverage of choice to give me all the energy and mental clarity that I need. Check out the website: http://www.tni.com/gpg
and also: http://www.globalprosperity.tv
Take care,
Charles

Comment on Setting Goals for the New Year by SMART Goals | montyrainey

SMART Goals | montyrainey — Mon, 26 Dec 2011 12:34:29 +0000

[...] Setting Goals for the New Year (balancedhealthblueprint.com) [...]

Comment on The Dangers of Red Bull by Jonathan

Jonathan — Fri, 23 Dec 2011 21:23:18 +0000

My girlfriend is scared for my life because I drink about 2 cans of sugar free red bull a week. She said it made my pee pee shrink.

Comment on How to Survive the Holidays and Still Lose Weight by Overeating and holidays « Community Care ::: Affordable Therapy Collect

Overeating and holidays « Community Care ::: Affordable Therapy Collect — Wed, 21 Dec 2011 06:19:26 +0000

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