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Balanced Health and Fitness

How to Stop Snoring

Posted by in Videos | 1 comment

I came across this great video on YouTube that offers some tips on how to stop...

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Top 10 Worst Foods to Eat

Posted by in Nutrition & Diet, Videos | 2 comments

Learn the top 10 absolutely worst foods to eat in this entertaining video by...

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Fat Burning Exercise with Weights

Posted by in Videos | 1 comment

Here’s a quick exercise routine I found on YouTube. Although they make it...

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Learning How to Meditate

Posted by in Mind & Spirit, Videos | 0 comments

This is a short, 5 minute animated video on how to meditate.  Now, I know that...

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Being Present in a Relationship

Posted by in Relationships, Videos | 0 comments

In this video, popular author Eckhart Tolle discusses the importance of being...

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The Real Story of Greenland

Posted by in Environment, Videos | 0 comments

I’m a nature lover and consider myself an environmentalist.  There’s...

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