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Balanced Health and Fitness

What if Everything We’ve Been Taught About Nutrition Was Wrong?

Posted by in Featured, Nutrition & Diet, Reviews | 4 comments

How would you feel if you found out that pretty much everything you’ve been...

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Review of P90X Fitness Program

Posted by in Fitness, Nutrition & Diet, Reviews | 9 comments

Just got my copy of Tony Horton’s P90X fitness program delivered to my front...

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Review of the USDA “Food Atlas”

Posted by in Reviews | 0 comments

The US Department of Agriculture has launched a new website called “Your Food...

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Fitness by iPhone

Posted by in Fitness, Nutrition & Diet, Reviews | 0 comments

I love my iPhone.  I use it more than any other electronic device, with the...

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A Resource List of Anti-Snoring Devices

Posted by in Fitness, Reviews | 5 comments

Poke around the Internet for non-surgical ways to stop snoring and you  ll find...

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A Review of RESPeRATE Biofeedback Device

Posted by in Featured, Reviews | 3 comments

Upon learning that my blood pressure was “borderline,” I immediately...

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Review of PureSleep Antisnore Device

Posted by in Reviews | 116 comments

Couple of months ago, my wife started complaining that I had begun snoring pretty...

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