My Boss is Making Me Sick!
Do you work for a “toxic” boss? You know the type I mean. They’re always yelling and screaming at everybody. They...
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It’s Never Too Late
Have you told yourself that you’re “too old” to start an exercise program? Do you think that lifting weights or doing...
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Information Junkies and Action Addicts
Are you an “Information Junkie?” Do you research and “collect” information on how to do things without ever...
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How to Live to be 100
The older I get the louder I hear my “life clock” ticking. All of us only have so much time on Earth. All of us only have...
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Battling Forgetfulness
One day last week, I made myself some oatmeal for breakfast. I put a pot of water on the stove, waited for it to boil, then added the...
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Managing Your Risk of Stroke
More and more medical studies are coming up with the same conclusions: many of the risk factors that can reduce the chance of a heart...
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The Problem with Focusing on Tomorrow
I overheard two people talking the other day while I was waiting in line for something or another. One person was telling their friend...
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How Caffeine Damages Your Health
As I was reviewing the stats on my blog, I noticed that my article on the Dangers of Red Bull has become one of the most popular over...
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