Getting Your Knees Back Into Shape

Posted by in Featured, Fitness | 1 comment

Ever bend down to pick up something off of the floor and had your knees pop and crack?  Do they feel stiff in the morning?  Do they seem...

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The Pros and Cons of PureSleep

Posted by in Featured, Fitness | 22 comments

I’ve been getting a lot of questions from friends and neighbors since I mentioned that I’ve been using the PureSleep...

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Coping with Stress

Posted by in Featured, Mind & Spirit | 2 comments

Hurricane Gustav really made this a stressful week.  Since I live in the Houston, TX area, there’s the whole “should I leave...

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Does PureSleep Really Work?

Posted by in Featured, Fitness | 70 comments

Ever since I did a review on the PureSleep anti-snoring device (see Reviews section), I’ve been getting asked whether or not the...

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Health Book Summaries at a Great Price

Posted by in Featured, Fitness, Nutrition & Diet | 3 comments

I usually try to spend most of my time promoting my own website instead of someone elses but this site is such a neat resource that I just...

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What Prevents Women from Losing Weight

Posted by in Featured, Fitness, Nutrition & Diet | 1 comment

I usually prefer to write my own articles but this one was so good, that I decided to post a link to it so that all of you could read it...

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Fitness Experts and Ancient Mariners

Posted by in Featured, Fitness | 4 comments

On a recent cross-country trip, I listened to one of Barnes & Noble’s Portable Professor CD series titled, “Sailing to the...

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Relaxation and Waterfalls

Posted by in Environment, Featured, Mind & Spirit | 4 comments

We just got back from a vacation trip to Niagara Falls in upstate New York. Although no picture can ever completely capture the power and...

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