Fitness Roundup for 2/12/10

Based on the keyword searches that have been done on this site over the past couple of months, lots of people are searching for effective ways to stop snoring.  About 25% of men and about 15% of women snore to some extent.  That’s a lot of snoring!

Unfortunately, snoring is not something to kid about.  It can lead to serious health issues if not addressed, and I’m not just talking about your spouse wanting to smother you with a pillow.

I’m happy to report that I had a pretty significant snoring problem that was affecting my blood pressure.  You can find how I solved it by reading some of my other posts.

On this week’s Fitness Roundup, I wanted to provide some links to other blogs so you can get some ideas of how others have tackled this problem as well.

Related articles by Zemanta

• How To Stop Snoring (howcast.com)
• Can you be short of breath while sleeping (respiratorytherapycave.blogspot.com)
• A Beginner’s Guide to Snoring (drsharma.ca)
• Stop Snoring Using natural Methods (stepbysteptips.com)
• Heavy Snoring Linked To Potentially Life-Threatening Conditions (prweb.com)

Lastly, here’s a CNBC segment on an anti-snore spray that I wasn’t aware of:

CNBC program reports of the most effective way of stopping snoring with Ysnore (ysnore@singapore.com). A natural way of effective stopping the cause of snoring with natural homoepathic ingredient of ginger and yam. Applied through a nasal spray and nose drops. This stop snore remedy gives you a good night sleep. Really works for snorer.

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Related posts:

1. Fastest Way to Stop Snoring
2. Review of PureSleep Antisnore Device
3. Does PureSleep Really Work?