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Vegetarian Athletes?

Posted by in Nutrition & Diet | 1 comment

I recently saw a press release titled “Plant-based Diets Take Root in US Among Athletes, Exercisers” that caught my interest.  It noted the increasing number of professional athletes, among them former...

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Bouncing Back After Sickness

Posted by in Fitness | 0 comments

I recently started exercising again after being flat on my back for the past two weeks with some kind of respiratory crud.  Nothing really serious, just one of those “beginning of summer” affairs...

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Infographic on Type 2 Diabetes

Posted by in Nutrition & Diet | 0 comments

I came across this Infographic on the dangers of Type 2 Diabetes and thought...

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An Overweight News Anchor and What’s Wrong with America

Posted by in Relationships | 0 comments

OK, I know I’ve really been lax about posting to this blog this year but...

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Reduce Joint Inflammation with Omega-3′s

Posted by in Fitness | 0 comments

OK so this is not an entirely original post but I wanted to alert everyone to a...

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The Most Destructive Force in the Universe.

Posted by in Nutrition & Diet | 0 comments

Like many people, I went to go see Men in Black 3 this weekend.  It was better...

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P90X Workout Secrets

Posted by in Fitness | 12 comments

Got Tony Horton’s P90X fitness DVD’s and having a hard time making...

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Can Good Health Be Regulated?

Posted by in Nutrition & Diet | 0 comments

By now I’m sure you’ve heard the news stories describing a recent...

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